Cabbage Soup Diet
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7-Day Cabbage Soup Diet

Some Cabbage Facts and Stories

The name ‘cabbage’ is derived from the French term ‘caboche’, which means ‘head’.

 

Getting to Know the Cabbage

Cabbage is popular for its discovered medicinal and therapeutic properties.

 

What a Cabbage Can Do?

Cabbage indeed has been used both as a food and a medicine for quite a long time.

 

Selecting, Storing, and Serving Cabbage

Proper selection, storage, and serving of cabbage is helpful, especially with those who follow the Cabbage Soup Diet.

 

Cabbage Cultivation

cabbage is a tough vegetable that grows well when planted in fertile soils.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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7-Day Cabbage Soup Diet

Cabbage Soup Diet is highly recommended by Dieticians in order to get a head start on your weight and cellulite loss. The quick results provided by this diet will undoubtedly motivate even the most seasoned of dieters. The cabbage soup weight loss recipe is part of a low-calorie, low-fat, high-fiber diet that you will eat for 7 days. Some people who have tried this method claimed that they lost up to 10 pounds of weight within just one week.

Cabbage Soup Diet

Advantages and Disadvantages of Cabbage Soup Diet

The Cabbage Soup Diet is a typical example of “magical” food diets. It is primarily based on the claims that the cabbages have special fat-burning abilities, though not yet scientifically proven. There have been many different versions of this diet but the traditional cabbage soup diet allows you to eat as much cabbage as you want. However, no authority claims to be the originator of the cabbage soup diet.

 

 

Cabbage Soup Cuisine

Cabbage Soup Diet is programmed to be low in calorie, low in fat, and rich in fiber that is set around the cabbage soup, added with various fruits and veggies on assigned days. The only drinks allowed during the entire diet regime are water and unsweetened fruit juices.

 

Cooking the Cabbage Properly

Aside from the Cabbage Soup Diet, this vegetable can be served in many ways. The cabbage is a sturdy, abundant and inexpensive plant. It has been a longstanding dietary staple in the whole wide world. Cabbage is typically round in shape. It has layers of superimposed leaves wherein the inner leaves are often lighter in color than those leaves outside since they are protected from the light and heat of the sun.

 

 

Cruciferous Cabbages can Kill Cancer Cells

Cabbage also plays an important part in fighting against Cancer. Cancer is one of the primary causes of the increasing mortality rate in the world. It affects everyone – the rich and the poor, the young and the old, men, women, and children alike.

 

 

 

7-Day Cabbage Soup Diet
Advantages and Disadvantages of Cabbage Soup Diet
Cabbage Soup Cuisine
Cooking the Cabbage Properly
Cruciferous Cabbages can Kill Cancer Cells
Is Cabbage Soup Diet Perfect for Rapid Weight Loss?

Is Cabbage Soup Diet Perfect for Rapid Weight Loss?

“One thing is for sure, people will lose weight following this diet,” this is according to Jackie Berning, a registered dietician and associate biology professor at University of Colorado, Colorado Springs. She’s just concerned on how many cabbage soups can a person really eat.

 

 

 

After the Cabbage Soup Diet, Now What?

After the Cabbage Soup Diet, Now What?

Dietitians say that your long-term success will depend on your proper eating discipline after a ketogenic diet like Cabbage Soup. In fact, Dundas added that he has seen patients really lose weight and even keep it off.

 

 

 

Medical Experts Advice on the Cabbage Soup Diet

Medical Experts Advice on the Cabbage Soup Diet

Cabbage is an excellent fiber source – it prevents constipation and helps in digestion. It’s also a source of riboflavin, niacin, thiamin, and Vitamins C and B6. Since it has low calorie content, it’s perfect for losing weight. The soup also includes magnesium, calcium, iron, potassium and carbohydrates from the onions and peppers.

 

 

 

Guidelines for a Success Cabbage Soup Diet

Guidelines for a Success Cabbage Soup Diet

There are a lot of people who have not been successful in losing weight.  Maybe they did not follow the right guidelines of the diet. Or maybe they did not have the right food discipline to maintain their weight after shedding off the excess pounds. Cabbage Soup Diet relies on food combinations to avoid hunger and to lower the calories that you take in. This is the best option for you to eat all the time when you are craving for food.