Cabbage Soup Diet
7-Day Cabbage Soup Recipe Recommended by Dieticians



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7-Day Cabbage Soup Diet

Some Cabbage Facts and Stories

The name ‘cabbage’ is derived from the French term ‘caboche’, which means ‘head’.


Getting to Know the Cabbage

Cabbage is popular for its discovered medicinal and therapeutic properties.


What a Cabbage Can Do?

Cabbage indeed has been used both as a food and a medicine for quite a long time.


Selecting, Storing, and Serving Cabbage

Proper selection, storage, and serving of cabbage is helpful, especially with those who follow the Cabbage Soup Diet.


Cabbage Cultivation

cabbage is a tough vegetable that grows well when planted in fertile soils.



































The Diet Solution

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There are dozens of diet plans to follow and dozens of advisers to listen to.  But what a better way to lose weight than to get tips from the stars, whose main job is to always be good-looking when they face the camera?


There is a recent poll showing that one-third of the public would rather trust celebrities than their own doctor.  Can you imagine that?  


What Celebrities Say about Cabbage Soup Diet


Celebrities are always in the public eye - people know everything about their life.  They are admired and often asked about beauty secrets or slimming diets.  Majority of the public usually want to copy what they do.  And since they love the spotlight, they have the responsibility to look good.


So when Jaime Pressly (Emmy-winner) was praised for her toned body during the Emmy awards night, she told the press that she went on a Cabbage Soup Diet.  Moreover, she said that it’s a detox diet, and definitely all about low carbs.   


Detox diet plans involves elimination, and then gradual adding back of the different food groups.  One day, you are only allowed to eat fruit.  The next day, you can take only vegetables.  Then by the week’s end, you can already consume meat and dairy.


This also means that she took gym sessions 2 hours a day for five days in a week.  She said further that the trick to curb your hunger is to eat as many cabbage soups as you can take.


Another celebrity, Sarah Michelle Gellar, says that she is a fan of Cabbage Soup Diet because it helps her lose weight quickly.



Benefits and Drawbacks of Cabbage Soup Diet


Some of the benefits that you can get from Cabbage Soup Diet are the following:


•  An all-natural and healthy way for you to detoxify your inner body.

•  You can lose weight fast – it only lasts for 7 days – that’s the goal.

•  If you follow the diet plan, you have no choice but to eat fruits and vegetables.

•  People will surely notice that you are losing weight, and the compliments feel great!


However, you have to be prepared for some drawbacks as follows:


•  Cabbage is not exactly delectable.

•  You go to the restroom more often because of gas and inner cleansing.

•  It is not a long-term solution to weight-loss.



Why does Cabbage Soup Diet Work?


Most individuals can testify that following Cabbage Soup Diet showed them rapid weight loss of about 5-10 pounds for only 7 days.  It does this by reducing your intake of calories and flushing fat out of your body.  


You can find various recipes and food plans of this diet all over the web.  If you want maximum results, it’s best that you follow the plan strictly.


Furthermore, it’s recommended to factor in an exercise program to accelerate the promised benefits.  Then, after completing the diet for a week, you can just continue to improve your health and maintain your weight.  This diet does not only give you a jump start to shed your extra pounds, but it can also begin your transition to a much better and healthier eating habit.

Even Celebrities Use Cabbage Soup Diet to Lose Weight