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Some Cabbage Facts and Stories
The name ‘cabbage’ is derived from the French term ‘caboche’, which means ‘head’.
Cabbage is popular for its discovered medicinal and therapeutic properties.
Cabbage indeed has been used both as a food and a medicine for quite a long time.
Selecting, Storing, and Serving Cabbage
Proper selection, storage, and serving of cabbage is helpful, especially with those who follow the Cabbage Soup Diet.
cabbage is a tough vegetable that grows well when planted in fertile soils.
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Cabbage Soup Diet is very significant for those who long to rapidly shed off some pounds. Cabbage indeed has been used both as a food and a medicine for quite a long time. It was developed from wild cabbage, a vegetable that was closer in appearance to collards and kale since its leaves did not form a head.
It is believed that the wild cabbage was brought to Europe around 600 B.C. by groups of Celtic wanderers. It was grown by the ancient Greeks and Romans and they held it in high regard as a general solution capable of treating a host of health conditions.
The cabbage is not just inexpensive and bountifully available, it is also one of the richest vegetable sources of protective vitamins. The outer layer of the cabbage is a good source of vitamin E, thus it is good for skin protection and make for a fairer complexion. It is also rich in vitamin C and it has been proven that raw white cabbage has the same amount of vitamin C as with lemon juice.
The vegetable is also a very good source of carbohydrates, sugar, soluble and insoluble fiber, sodium, manganese, folate, vitamin B6, potassium, and omega-
Freshly pressed juice from raw cabbages is well recognized as an effective treatment for peptic ulcers. The high content of glutamine is likely the one responsible for the juice’s efficacy in healing ulcers. Glutamine is the preferred energy source for the cells that line the stomach and intestines. Glutamine is a form of amino acid that is greatly needed by the body. It is an amino acid that is the preferred fuel for the cells that line the stomach and small intestine.
The cabbage is also considered as a cancer inhibitor, most notably in colon cancer, lung cancer, prostate cancer, bladder cancer, and breast cancer. The enzymes in cabbage help to stimulate the immune system. It eliminates harmful bacteria, soothes ulcers, and improves circulation.
Flatulence or gas is a common side effect to eating cabbage, try to initially blanch a quartered cabbage and then throw out the first water as a rinsing process. Put fresh water again and continue the cooking process.
Although consumption of cabbage may aggravate a pre-
There seems to be no limit to what the cabbage can offer. Still, there are those people who cannot stand the smell and taste of cabbage (despite being considerably bland). They should not despair though, cabbage supplements can be found in healthy food stores. These supplements offer the same qualities of the cabbage without having to bear with the taste of it.
What a Cabbage Can Do?